The breath is a catalyst for interconnectedness, relatedness & reciprocity.
Breathwork
Primordial Breathwork
$55 10:30 - 1:30pm
3.23.25 04.13.25
Primordial breathwork is the combination of an Amazonian practice and a Tibetan practice.
Breathwork can aid in accessing the body’s innate ability to heal itself, reduce stress, anxiety, depression, and anger.
Amazonian Breathwork
$20 10:30 - 11:45am
3.09.25 04.06.25
The Amazonian Breath is the first portion of the Primordial breathwork practice. The practice originated in the Amazon basin from the Yanomami tribe. It is simple, potent and easily accessible. We start with cacao (drinking chocolate) and complete with a crystal bowl meditation.
B · R · E · A · T · H · E
Inside all of us, an original primordial state of peaceful loving kindness is always present, existing on the level of cellular memory.
In these practices we can use focussed breath combined with ancestral wisdom to surf the waves of our passions and emotions and remember ourselves as channels of loving kindness. There is an opportunity for the resolution of past traumas and emotional wounds as well as the development of greater vulnerability and self-discovery.
This modality can unblock, unravel, and release fear, traumas, limiting beliefs and negative emotions. We can access the body’s innate ability to heal itself.
Before each practice we offer ceremonial cacao. Historically cacao has been used for food, medicine and even currency. It can increase cognitive functions and accentuates a loving, opened heart presence and helps us access our emotional and energy bodies.
We conclude each practice with a brief sound bath of crystal bowls or the gong.
Please wear comfortable clothing. Our studio is relatively warm, about 80 degrees. Please bring anything that helps you feel comfortable lying down. We also offer yoga mats,meditation cushions, blankets etc. Supplies are limited.
Event schedule & booking
